My mission is to support people who dare to break free from chronic fear. I once asked a respected teacher to share the one thing he did that made the biggest difference in his life. “I turned around and faced my fear.” he said.
My greatest fear was in the realm of sexuality. I was afraid of my own desires, passions, even my own body was a source of shame. I felt alone and wondered if I was alone if feeling this way.
I’ve faced many of my fears. There are times I wondered if I was growing, or if I was condemned to be stuck forever. My desire to support others on similar paths is because I’d like to offer hope that yes, we do learn and grow.
I’ve spent the last 15 years acquiring a wide range of tools that have changed my life. These include active and passive mediation, Biodynamic Breathwork and Trauma Release, Somatica, and more.
Seeing people face their fears and embrace their fullest self is what brings me here.
To set up a consultation to see if we are a good fit, give me a call at 916-891-1113.