Tantric Sexual Foreplay

Tantric Sexual Foreplay

What is Tanta? It’s a Hindu or Buddhist mystical text from the 7th century or earlier that outlines the principles and rituals of meditation, yoga, and sexuality. 'The weaving and expansion of energy’Not goal-oriented or orgasm focusedSeeks to make foreplay enjoyable...

Somatic Exercise in Session:

Somatic Exercise in Session:

Animals and Snuggles He sought me out because he wanted to spice things up in his marriage. Between kids, work, projects on the house, and weekly dinners with other couples, he and his wife had forgotten how to find their passion. We started the first session by...

Who are Wise Hedonists?

Wise Hedonists are lovers of life. They seek to maximize their fulfillment and pleasures sustainably. What good is pleasure if it comes at a detrimental cost to your future self? Wise choices in the now will afford the long-term opportunity to continue on the path of...

Coaching vs Therapy

Many people look to coaching as an option to traditional psychotherapy because of the social stigma of the latter opposing to the former. While therapy and coaching both seek to improve a client’s internal, mental and physical experience, a coach is not a licensed...