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Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
Latest Book Reviews & Blog Entries
Mating in Captivity by Esther Perel
Perel shares her amazement about how much people are willing to experiment sexually while they are single or outside of their relationship parameters. She mocks the often puritanical nature of sex within the marriage bed, especially once the honeymoon has worn off...
Who’s Responsible for My Arousal?
When your partner isn't showing up sexually the way you'd like... blame, shame, or get up and create change from within? For most of my experience with sexual partners, they’ve largely ignored both my arousal and my climax in favor of their own. Some partners...
Flogging: For Introspection and Catharsis
BDSM Explained The inner psychology of being "hit" for the pleasure of the recipient The first time I visited a “dungeon” at a sex-positive party, I was a bit surprised to see people tied up, spanked, and flogged, among other sensation-based types of play. A...
Mating in Captivity by Esther Perel
Perel shares her amazement about how much people are willing to experiment sexually while they are single or outside of their relationship parameters. She mocks the often puritanical nature of sex within the marriage bed, especially once the honeymoon has worn off...
Who’s Responsible for My Arousal?
When your partner isn't showing up sexually the way you'd like... blame, shame, or get up and create change from within? For most of my experience with sexual partners, they’ve largely ignored both my arousal and my climax in favor of their own. Some partners...
Mating in Captivity by Esther Perel
Perel shares her amazement about how much people are willing to experiment sexually while they are single or outside of their relationship parameters. She mocks the often puritanical nature of sex within the marriage bed, especially once the honeymoon has worn off...