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Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Daniel Helsten
My role is to create a safe space for my clients to fully express themselves. I am certified in the Biodynamic Breathwork and Trauma Release System (BBTRS), which is a soft but effective method for melting the armoring that arises in the body due to developmental trauma, sexual trauma, childhood neglect, and PTSD.
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Daniel Helsten
My role is to create a safe space for my clients to fully express themselves. I am certified in the Biodynamic Breathwork and Trauma Release System (BBTRS), which is a soft but effective method for melting the armoring that arises in the body due to developmental trauma, sexual trauma, childhood neglect, and PTSD.
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
Latest Book Reviews & Blog Entries
Somatic Coaching: For the Body and Soul
Tales from a Session: A woman seeking respite from anxiety and early-development trauma Somatic literally means, of the body. Many therapeutic experiences rely on verbal processing or education only. At the Somatica Institute, I learned that a far richer...
Ultimate Swinger Vacation: Hedonism II – Negril, Jamaica
The apex of the non-monogamous experience: Not for the feign of emotional mind Before Hedonism, my partner and I attended dozens of sex-positive parties, all-day hotel takeovers, and several week-long couples’ cruises, most featuring fully stocked playrooms, themed...
Infidelity: How to Forgive Without Compromising Integrity
When your partner cheats and lies but the relationship must go on. What is it about infidelity that makes it so compelling and irresistible for the instigators, and maddening for the partners who feel victimized by it? I’ve seen countless clients, men and women,...
Flogging: For Introspection and Catharsis
BDSM Explained The inner psychology of being "hit" for the pleasure of the recipient The first time I visited a “dungeon” at a sex-positive party, I was a bit surprised to see people tied up, spanked, and flogged, among other sensation-based types of play. A...
Somatic Coaching: For the Body and Soul
Tales from a Session: A woman seeking respite from anxiety and early-development trauma Somatic literally means, of the body. Many therapeutic experiences rely on verbal processing or education only. At the Somatica Institute, I learned that a far richer...
Who’s Responsible for My Arousal?
When your partner isn't showing up sexually the way you'd like... blame, shame, or get up and create change from within? For most of my experience with sexual partners, they’ve largely ignored both my arousal and my climax in favor of their own. Some partners...