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We will help you practice techniques that make communication easier, more effective, and immediately rewarding.
What if learning some basic interpersonal communication hacks could dramatically increase your satisfaction with yourself and how you show up in relationships?
Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
Regina Karsh-Helsten
I am a relationship, intimacy, and sexuality coach, as well as an empowerment educator, whose passion is to explore the history, present, and future of interpersonal relationships, especially as they relate to gender identity, sexual orientation, and exploration of any and all sexual desires.
Reconcile a Relationship in Times of Stress
Learn Effective Communication
Explore Motivations Behind Infidelity, Recover From an Affair
Enhance Your Sex Life
Build Sexual Self Esteem & Sexual Awareness
Overcome Low Sex Drive
Understand Your Sexual Desires & Emotions
Find the Spark in Your Relationships
Learn to Navigate Open Relationships
Practice Empowered Dating
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How to Upgrade Communication & Keep from Becoming Your Parents
What do all relationships have in common? Relationships require communication. Growing up with a pattern of verbal fighting to stick up for myself, blaming people around me for my challenges, and sweeping feelings and arguments under the rug, it was a hard road to...
Come as You Are by Emily Nagoski
Perel shares her amazement about how much people are willing to experiment sexually while they are single or outside of their relationship parameters. She mocks the often puritanical nature of sex within the marriage bed, especially once the honeymoon has worn off...