Who’s Responsible for My Arousal?

Who’s Responsible for My Arousal?

Who’s Responsible for My Arousal? When your partner isn’t showing up sexually the way you’d like…  blame, shame, or get up and create change from within? For most of my experience with sexual partners, they’ve largely ignored both my arousal and my...
Flogging: For Introspection and Catharsis

Flogging: For Introspection and Catharsis

Flogging: For Introspection and Catharsis BDSM Explained The inner psychology of being “hit” for the pleasure of the recipient The first time I visited a “dungeon” at a sex-positive party, I was a bit surprised to see people tied up, spanked, and flogged,...
Somatic Coaching: For the Body and Soul

Somatic Coaching: For the Body and Soul

Somatic Coaching: For the Body and Soul Tales from a Session: A woman seeking respite from anxiety and early-development trauma Somatic literally means, of the body. Many therapeutic experiences rely on verbal processing or education only. At the Somatica Institute, I...
Life Coaching – Let’s Get Motivated Together

Life Coaching – Let’s Get Motivated Together

Life Coaching – Let’s Get Motivated Together A young, local business owner came to see me about life coaching and goal setting. He’s worked hard, tirelessly, for the last two years to build his business to where it is now, nearly able to be sustained without the...
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