by Regina Karsh-Helsten | Jan 4, 2020 | Blog
Infidelity: How to Forgive Without Compromising Integrity When your partner cheats and lies but the relationship must go on. What is it about infidelity that makes it so compelling and irresistible for the instigators, and maddening for the partners who feel...
by Regina Karsh-Helsten | Nov 8, 2019 | Blog
Life Coaching – Let’s Get Motivated Together A young, local business owner came to see me about life coaching and goal setting. He’s worked hard, tirelessly, for the last two years to build his business to where it is now, nearly able to be sustained without the...
by Regina Karsh-Helsten | Oct 24, 2019 | Blog
How to Ask Your Partner if Opening the Relationship Could be Right for You Dearest Partner, I love our relationship. I feel secure and comfortable with where we are but also feel like I still have a drive towards meeting new people and having sexual encounters with...
by Regina Karsh-Helsten | Oct 11, 2019 | Book Review
The Erotic Mind by Jack Morin, Ph.D. Book Review The Erotic Mind by Jack Morin, Ph.D. Morin talks about the goal of being a “self-actualizer.” This is a person who is comfortable with his or her self, is relatively free of the constriction of past conflicts, and who...
by Regina Karsh-Helsten | Oct 11, 2019 | Book Review
Come as You Are by Emily Nagoski Book Review Come as You Are by Emily Nagoski Perel shares her amazement about how much people are willing to experiment sexually while they are single or outside of their relationship parameters. She mocks the often puritanical nature...
